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Carb Loading for Endurance Events
Yesterday afternoon, just when I was about to post this piece, I found out that tragedy had struck the Boston Marathon. I have always loved this race having grown up in the area and had spent the...
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Newport Marathon Race Report – DNF
The United Healthcare Newport RI Marathon was this past Sunday. Going into this race I had some mixed feelings. My training went really well up until the point that my right foot started acting up. It...
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Dealing with ‘Runger’
Summer has been slipping through my fingers once again. Between the varied and busy schedule of my 3 boys (camps and travel), multiple friends and family visiting us on the Cape, and my marathon...
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Run Long and Taper On!
I can’t believe how quickly the summer flew by this year! Here we are in the throes of September. The kids are back in school, and everyone’s back to their regularly scheduled programing. After a...
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